Tui Na, which literally means “push and grasp,” is a sequence of tapping and kneading in order to help remove blockages in the meridians and stimulate Qi and blood flow in the body. Whether it's acute or chronic pain, the benefit of Tui Na massage is that it focuses on the specific problem associated with the joints, muscles, or skeletal system.
At Just Wellness, we look at the whole body when assessing the cause of your pain. Symptoms of pain and joint degeneration are clues that help pinpoint the underlying cause of the problem. The shoulders, hips, knees, and ankles are all symmetrical from left to right, and they stack directly on top of each other. When the skeleton is properly aligned this way, the body is very effective at transferring gravity and moving efficiently without pain.
Muscle Activation Therapy is a specific and unique process for evaluating an individual's ability to produce efficient muscle contraction. The application techniques can restore function and strengthen weak muscles.
Myofascial release offers numerous benefits to everyone, not just athletes. It is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and tension while restoring motion and blood flow in the body.
Cupping involves placing cups on the skin to create suction. The suction may facilitate healing with blood flow, while helping with pain, detoxification inflammation, blood flow, relaxation, and well-being, and act as a type of deep-tissue massage.